2018-19 Season: Named to the Great Northeast Athletic Conference All-Conference Team ... Tabbed to the New England Intercollegiate Swimming & Diving Association All-Academic Team for both the fall and spring semesters ... Selected to the Great Northeast Athletic Conference Academic All-Conference Team ... Placed second in both the 50-yard freestyle matched that finish with a personal-record time of 2:15.95 in the 200-yard backstroke at the GNAC title meet, while contributing to wins in the 200-yard freestyle and 400-yard medley relays for Simmons on February 1 ... Earned All-NEISDA honors in seven different events, including a silver and bronze medal at the NEISDA Championship on February 21 after placing second in the 50-yard freestyle and third in the 100-yard race, while helping the Sharks to wins in both the 200 and 400-yard freestyle relays ... Turned in a season that saw her earn 22 top-five finishes, including seven wins ... Registered three personal-best times during the season ... Picked up two wins in as many individual events in two different meets.
2017-18 Season: Ranked ninth on the team with 139 points and scored 14 top-three finishes, including seven victories ... Named to the Great Northeast Athletic Conference Academic All-Conference Team ... Earned All-New England Intercollegiate Swimming & Diving Association status a team-high seven times after winning the 100-yard freestyle with a personal-record time of 53.61 and placing second in the 50-yard freestyle and 100-yard backstroke with personal-best times of 24.15 and 59.89, respectively ... Also helped the Sharks to NEISDA wins in the 200-yard medley and 400-yard freestyle relays as well as second-place finishes in the 200-yard freestyle and 400-yard medley relays ... Scored 13 points in two different dual meets with a first (100-yard backstroke) and second (50-yard freestyle) place finish vs. University of New England on November 18 and a win (100-yard freestyle) and a second (100-yard backstroke) vs. Mount Holyoke College on February 3.
2016-17 Season: Earned Great Northeast Athletic Conference All-Conference accolades after helping the Sharks win the 200-yard medley relay at the GNAC Championship on December 3 ... Scored 64 points for the eighth-highest total at the GNAC Championship after finishing second in both the 50-yard freestyle and the 100-yard backstroke, while placing fourth in the 100-yard freestyle and 50-yard backstroke ... Topped all rookies on the team and ranked sixth overall with 191 points ... Posted 19 top-three finishes, including eight victories and swam exclusively in freestyle and backstroke events ... Made her collegiate debut by winning the 100-yard backstroke vs. Westfield State University on October 22 ... Began her career with three straight wins, including a pair of victories in the 100-yard freestyle and 50-yard backstroke vs. Gordon College and Elms College on October 29 ... Scored 75 points and finished second at the New England Intercollegiate Swimming & Diving Association Championship in the 100-yard freestyle with a personal-record time of 53.37, third in the 50-yard freestyle with a career-best mark of 53.37 and ninth in the 100-yard backstroke ... Contributed to the 400-yard freestyle relay squad's school-record time of 3:31.75 at the Eastern College Athletic Conference Open Championship on March 3 ... Named GNAC Rookie of the Week for the week of February 13-19 after winning five medals at the NEISDA Championship.
High School/Personal: Three-year letterwinner for Bedford High School ... Named a Dual County League All-Star for the Buccaneers following her sophomore and senior seasons ... Earned Most Valuable Performer honors for BHS as a junior and senior ... Chosen a Captain for Bedford High School swimming & diving as a senior ... Swam for Bernal's Gator Swim Club for 10 years ... Member of Girl Scouts of America ... Born June 19, 1998 ... Majoring in Nursing at Simmons and would like to pursue a career as a Nurse ... Daughter of Nancy and Steve List ... Two of her Brothers both swam collegiately ... Enjoys dogs (especially corgis), hiking and laughing.